Every new mum deserves a moment to unwind. A warm Epsom salt foot soak followed by a gentle massage offers a simple, nurturing way to rest and reconnect with yourself after birth.

Rich in magnesium, Epsom salts help soothe tired muscles, ease swelling, and encourage deep relaxation. The warmth of the water and the calming power of touch create space for emotional release and grounding — a quiet reminder that while you care for your baby, you also deserve to be cared for.